Sweet Dreams Baby Yoga
This relaxed introductory session to baby yoga will guide you on how to hold, move and exercise your baby in a safe way
This relaxed introductory session to baby yoga will guide you on how to hold, move and exercise your baby in a safe way.
Baby yoga poses are thought to be helpful for their rest as well as in reaching developmental milestones, keeping them entertained and tiring them out - which could promote your baby's sleep.
The sessions are led by Casey Downie, an experienced maternity nurse, nanny, play leader, baby massage and baby yoga instructor. Casey combines easy-to-learn yoga poses with fun songs that babies will love.
The class is most suited to babies aged 8 weeks to 8 months old. Please bring a changing mat to lie your baby on during the class.
Please note that we do not recommend taking part in both our baby massage and baby yoga classes in the same morning.
This event is part of our Festival of Sleep, running from June through October 2022.
Tuesday 16 August, Wednesday 24 August 2022
£10 (one adult and one baby)